Prayer Unfiltered: How do I Pray and Actually Let it Go?

If you’ve ever prayed about something… and then kept worrying about it anyway—you’re not alone.

In this episode of Prayer Unfiltered, we answer a powerful question:
👉 How do you actually release your burdens to God and stop carrying them?

So many of us pray for the people we love, but instead of feeling peace, we walk away feeling heavier. Why? Because we’re holding onto what God never asked us to carry.

In this conversation, Kimberly Roddy and Elizabeth Powell unpack:
✨ The difference between godly vs. ungodly burden-bearing
✨ Why prayer can feel like “worry on your knees”
✨ What Scripture really says about carrying burdens (Galatians 6)
✨ A practical tool to help you release control
✨ How to trust God with outcomes—even when it’s hard
✨ What happens to your mind, body, and spirit when you don’t let go

You’ll walk away with real, practical ways to:
✔️ Stop over-carrying what belongs to God
✔️ Pray with peace instead of anxiety
✔️ Trust God more deeply with the people and situations you love

Subscribe for more from Prayer Unfiltered, share this with a friend who’s carrying too much, and leave a review so more people can find the show.